﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Oxygen News</title><link>http://www.oxyfit.co.uk/</link><description>The latest news items from OXYFIT</description><atom:link href="http://www.oxyfit.co.uk/oxygen-news/rss.xml" rel="self" type="application/rss+xml" /><language>en-GB</language><pubDate>Sat, 25 May 2013 02:52:09 GMT</pubDate><item><title>Can you pay off your sleep debt?</title><description>Instead of bingeing on sleep at the weekend, have a short nap every day </description><link>http://www.oxyfit.co.uk/oxygen-news/Can-you-pay-off-your-sleep-debt-N801588236.aspx</link><pubDate>Tue, 21 May 2013 10:47:01 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Can-you-pay-off-your-sleep-debt-N801588236.aspx</guid></item><item><title>A blue room can help you sleep better</title><description>The colour blue is thought to slow the heart rate and even reduce blood pressure</description><link>http://www.oxyfit.co.uk/oxygen-news/A-blue-room-can-help-you-sleep-better-N801586867.aspx</link><pubDate>Fri, 17 May 2013 11:19:44 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/A-blue-room-can-help-you-sleep-better-N801586867.aspx</guid></item><item><title>Boost your memory with portable oxygen</title><description>Portable oxygen is a natural way to boost focus and clarity by increasing the supply to the brain</description><link>http://www.oxyfit.co.uk/oxygen-news/Boost-your-memory-with-portable-oxygen-N801581730.aspx</link><pubDate>Tue, 07 May 2013 11:15:37 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Boost-your-memory-with-portable-oxygen-N801581730.aspx</guid></item><item><title>How to sleep better</title><description>A poor night's sleep can be a pain, try to regulate your rest for improved slumber</description><link>http://www.oxyfit.co.uk/oxygen-news/How-to-sleep-better-N801580709.aspx</link><pubDate>Thu, 02 May 2013 15:15:43 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/How-to-sleep-better-N801580709.aspx</guid></item><item><title>Boost your work day in a few easy steps</title><description>Getting plenty of sleep and using portable oxygen can both help boost productivity</description><link>http://www.oxyfit.co.uk/oxygen-news/Boost-your-work-day-in-a-few-easy-steps-N801578347.aspx</link><pubDate>Mon, 29 Apr 2013 12:35:26 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Boost-your-work-day-in-a-few-easy-steps-N801578347.aspx</guid></item><item><title>Energise with oxygen</title><description>Using portable oxygen can increase energy levels and provide a natural solution to fatigue</description><link>http://www.oxyfit.co.uk/oxygen-news/Energise-with-oxygen-N801576904.aspx</link><pubDate>Thu, 25 Apr 2013 11:05:43 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Energise-with-oxygen-N801576904.aspx</guid></item><item><title>Combat snoring and the nightly fight</title><description>41 per cent of snorers end up fighting with their partners</description><link>http://www.oxyfit.co.uk/oxygen-news/Combat-snoring-and-the-nightly-fight-N801574893.aspx</link><pubDate>Mon, 22 Apr 2013 13:37:49 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Combat-snoring-and-the-nightly-fight-N801574893.aspx</guid></item><item><title>Fight fatigue and boost energy</title><description>Fatigue can sometimes be relieved after a good night's sleep, but this is not always the case</description><link>http://www.oxyfit.co.uk/oxygen-news/Fight-fatigue-and-boost-energy-N801574277.aspx</link><pubDate>Fri, 19 Apr 2013 14:15:13 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Fight-fatigue-and-boost-energy-N801574277.aspx</guid></item><item><title>New sleeping pill promises no side effects</title><description>As of yet, however, it has only been tested on animals</description><link>http://www.oxyfit.co.uk/oxygen-news/New-sleeping-pill-promises-no-side-effects-N801566734.aspx</link><pubDate>Thu, 04 Apr 2013 15:32:56 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/New-sleeping-pill-promises-no-side-effects-N801566734.aspx</guid></item><item><title>Boost brain power with chewing gum</title><description>Breathing in oxygen-enriched air will also increase the intake of oxygen to the brain resulting in a boost to brain power</description><link>http://www.oxyfit.co.uk/oxygen-news/Boost-brain-power-with-chewing-gum-N801565981.aspx</link><pubDate>Wed, 03 Apr 2013 14:53:42 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Boost-brain-power-with-chewing-gum-N801565981.aspx</guid></item><item><title>Combat daylight saving with a lie-in </title><description>Experts warn that losing an hour when the clocks change can lead to people feeling sleepy for days to come</description><link>http://www.oxyfit.co.uk/oxygen-news/Combat-daylight-saving-with-a-lie-in-N801564302.aspx</link><pubDate>Thu, 28 Mar 2013 15:35:12 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Combat-daylight-saving-with-a-lie-in-N801564302.aspx</guid></item><item><title>Early birds may not catch the worm after all</title><description>Evening types are better at inductive reasoning, a skill linked to high-income jobs</description><link>http://www.oxyfit.co.uk/oxygen-news/Early-birds-may-not-catch-the-worm-after-all-N801561858.aspx</link><pubDate>Mon, 25 Mar 2013 16:36:08 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Early-birds-may-not-catch-the-worm-after-all-N801561858.aspx</guid></item><item><title>24/7 society to blame for poor sleep</title><description>Technology such as iPads are also cited as a major barrier to rest if used before bedtime</description><link>http://www.oxyfit.co.uk/oxygen-news/24-7-society-to-blame-for-poor-sleep-N801554398.aspx</link><pubDate>Mon, 11 Mar 2013 16:32:10 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/24-7-society-to-blame-for-poor-sleep-N801554398.aspx</guid></item><item><title>TV presenter shows importance of oxygen</title><description>Oxygen can help in poorly-ventilated areas</description><link>http://www.oxyfit.co.uk/oxygen-news/TV-presenter-shows-importance-of-oxygen-N801549751.aspx</link><pubDate>Fri, 01 Mar 2013 15:40:40 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/TV-presenter-shows-importance-of-oxygen-N801549751.aspx</guid></item><item><title>Analysing how seals sleep could help humans</title><description>Portable oxygen can help to regulate sleep</description><link>http://www.oxyfit.co.uk/oxygen-news/Analysing-how-seals-sleep-could-help-humans-N801543631.aspx</link><pubDate>Wed, 20 Feb 2013 14:34:35 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Analysing-how-seals-sleep-could-help-humans-N801543631.aspx</guid></item><item><title>Quality sleep linked to varied diet</title><description>Portable oxygen can help regulate sleep</description><link>http://www.oxyfit.co.uk/oxygen-news/Quality-sleep-linked-to-varied-diet-N801539102.aspx</link><pubDate>Tue, 12 Feb 2013 16:04:33 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Quality-sleep-linked-to-varied-diet-N801539102.aspx</guid></item><item><title>Chewing gum increases alertness</title><description>Chewing gum can be good for you</description><link>http://www.oxyfit.co.uk/oxygen-news/Chewing-gum-increases-alertness-N801535214.aspx</link><pubDate>Tue, 05 Feb 2013 16:20:17 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Chewing-gum-increases-alertness-N801535214.aspx</guid></item><item><title>February's a bad month for sleep</title><description>February's a tricky month to get some sleep</description><link>http://www.oxyfit.co.uk/oxygen-news/February-s-a-bad-month-for-sleep-N801534310.aspx</link><pubDate>Mon, 04 Feb 2013 16:08:43 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/February-s-a-bad-month-for-sleep-N801534310.aspx</guid></item><item><title>Britons feel under the weather two days each week, study finds</title><description>Research has shed light on the number of times the average Briton feels ill each week </description><link>http://www.oxyfit.co.uk/oxygen-news/Britons-feel-under-the-weather-two-days-each-week-study-finds-N801526976.aspx</link><pubDate>Wed, 23 Jan 2013 10:59:55 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Britons-feel-under-the-weather-two-days-each-week-study-finds-N801526976.aspx</guid></item><item><title>Does a lack of sleep make us ungrateful? </title><description>Research has suggested a lack of sleep makes us less grateful </description><link>http://www.oxyfit.co.uk/oxygen-news/Does-a-lack-of-sleep-make-us-ungrateful-N801525516.aspx</link><pubDate>Mon, 21 Jan 2013 13:03:00 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Does-a-lack-of-sleep-make-us-ungrateful-N801525516.aspx</guid></item></channel></rss>