﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Oxygen News</title><link>http://www.oxyfit.co.uk/</link><description>The latest news items from OXYFIT</description><atom:link href="http://www.oxyfit.co.uk/oxygen-news/rss.xml" rel="self" type="application/rss+xml" /><language>en-GB</language><pubDate>Sat, 25 May 2013 23:12:40 GMT</pubDate><item><title>Britons feel under the weather two days each week, study finds</title><description>Research has shed light on the number of times the average Briton feels ill each week </description><link>http://www.oxyfit.co.uk/oxygen-news/Britons-feel-under-the-weather-two-days-each-week-study-finds-N801526976.aspx</link><pubDate>Wed, 23 Jan 2013 10:59:55 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Britons-feel-under-the-weather-two-days-each-week-study-finds-N801526976.aspx</guid></item><item><title>Does a lack of sleep make us ungrateful? </title><description>Research has suggested a lack of sleep makes us less grateful </description><link>http://www.oxyfit.co.uk/oxygen-news/Does-a-lack-of-sleep-make-us-ungrateful-N801525516.aspx</link><pubDate>Mon, 21 Jan 2013 13:03:00 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Does-a-lack-of-sleep-make-us-ungrateful-N801525516.aspx</guid></item><item><title>Colds, flu and the great garlic debate </title><description>Is garlic effective for the treatment of colds and flu? </description><link>http://www.oxyfit.co.uk/oxygen-news/Colds-flu-and-the-great-garlic-debate-N801523332.aspx</link><pubDate>Wed, 16 Jan 2013 15:36:47 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Colds-flu-and-the-great-garlic-debate-N801523332.aspx</guid></item><item><title>Boredom can get the creative juices flowing, study claims </title><description>New research has suggested a little bit of boredom is good for our creativity </description><link>http://www.oxyfit.co.uk/oxygen-news/Boredom-can-get-the-creative-juices-flowing-study-claims-N801522470.aspx</link><pubDate>Tue, 15 Jan 2013 15:00:26 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Boredom-can-get-the-creative-juices-flowing-study-claims-N801522470.aspx</guid></item><item><title>Small number give up alcohol for January, study shows</title><description>Around seven per cent of people are "going dry" for the first month of the year as part of a New Year resolution</description><link>http://www.oxyfit.co.uk/oxygen-news/Small-number-give-up-alcohol-for-January-study-shows-N801521944.aspx</link><pubDate>Mon, 14 Jan 2013 16:55:58 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Small-number-give-up-alcohol-for-January-study-shows-N801521944.aspx</guid></item><item><title>Flu control in the winter months</title><description>Tips for managing the symptoms of influenza </description><link>http://www.oxyfit.co.uk/oxygen-news/Flu-control-in-the-winter-months-N801521044.aspx</link><pubDate>Fri, 11 Jan 2013 16:50:06 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Flu-control-in-the-winter-months-N801521044.aspx</guid></item><item><title>How to avoid the drain of the January blues </title><description>Tips for keeping the January blues at bay </description><link>http://www.oxyfit.co.uk/oxygen-news/How-to-avoid-the-drain-of-the-January-blues-N801520833.aspx</link><pubDate>Fri, 11 Jan 2013 14:46:02 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/How-to-avoid-the-drain-of-the-January-blues-N801520833.aspx</guid></item><item><title>Spending time with loved ones helps alleviate stress, study finds</title><description>Research has shed light on how some Britons alleviate stress    </description><link>http://www.oxyfit.co.uk/oxygen-news/Spending-time-with-loved-ones-helps-alleviate-stress-study-finds-N801518463.aspx</link><pubDate>Tue, 08 Jan 2013 15:16:23 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Spending-time-with-loved-ones-helps-alleviate-stress-study-finds-N801518463.aspx</guid></item><item><title>How brief interruptions can impact on concentration </title><description>Even small interruptions can wreak havoc on concentration levels, study finds </description><link>http://www.oxyfit.co.uk/oxygen-news/How-brief-interruptions-can-impact-on-concentration-N801517714.aspx</link><pubDate>Mon, 07 Jan 2013 16:01:21 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/How-brief-interruptions-can-impact-on-concentration-N801517714.aspx</guid></item><item><title>Flu cases rise over Christmas, HPA reveals </title><description>The HPA has claimed flu cases rose over Christmas week   </description><link>http://www.oxyfit.co.uk/oxygen-news/Flu-cases-rise-over-Christmas-HPA-reveals-N801516896.aspx</link><pubDate>Fri, 04 Jan 2013 16:00:40 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Flu-cases-rise-over-Christmas-HPA-reveals-N801516896.aspx</guid></item><item><title>Crawling babies cause restless nights, researchers claim </title><description>Infants tend to wake more during the night after learning to crawl, study says  </description><link>http://www.oxyfit.co.uk/oxygen-news/Crawling-babies-cause-restless-nights-researchers-claim-N801516215.aspx</link><pubDate>Thu, 03 Jan 2013 16:24:04 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Crawling-babies-cause-restless-nights-researchers-claim-N801516215.aspx</guid></item><item><title>Many young people feeling depressed, research reveals </title><description>A study has shed light on the number of youths affected by depression </description><link>http://www.oxyfit.co.uk/oxygen-news/Many-young-people-feeling-depressed-research-reveals-N801515311.aspx</link><pubDate>Wed, 02 Jan 2013 15:17:54 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Many-young-people-feeling-depressed-research-reveals-N801515311.aspx</guid></item><item><title>Stress to rise among money-conscious Britons, research suggests </title><description>A study has suggested money will spark stress this New Year </description><link>http://www.oxyfit.co.uk/oxygen-news/Stress-to-rise-among-money-conscious-Britons-research-suggests-N801515228.aspx</link><pubDate>Wed, 02 Jan 2013 13:49:19 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Stress-to-rise-among-money-conscious-Britons-research-suggests-N801515228.aspx</guid></item><item><title>Getting the New Year off to a great start </title><description>Tips for getting 2013 off to a good start </description><link>http://www.oxyfit.co.uk/oxygen-news/Getting-the-New-Year-off-to-a-great-start-N801514395.aspx</link><pubDate>Mon, 31 Dec 2012 11:32:41 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Getting-the-New-Year-off-to-a-great-start-N801514395.aspx</guid></item><item><title>Work stress management for the year ahead </title><description>Quick tips for managing work stress in 2013 </description><link>http://www.oxyfit.co.uk/oxygen-news/Work-stress-management-for-the-year-ahead-N801512977.aspx</link><pubDate>Thu, 27 Dec 2012 12:03:07 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Work-stress-management-for-the-year-ahead-N801512977.aspx</guid></item><item><title>Coping with stress during the holiday season</title><description>Tips on alleviating stress to avoid festive feuds </description><link>http://www.oxyfit.co.uk/oxygen-news/Coping-with-stress-during-the-holiday-season-N801511291.aspx</link><pubDate>Fri, 21 Dec 2012 12:04:06 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Coping-with-stress-during-the-holiday-season-N801511291.aspx</guid></item><item><title>The colder months and the threat of flu</title><description>Now the winter has arrived, the threat of flu may be on the rise </description><link>http://www.oxyfit.co.uk/oxygen-news/The-colder-months-and-the-threat-of-flu-N801509852.aspx</link><pubDate>Wed, 19 Dec 2012 16:14:20 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/The-colder-months-and-the-threat-of-flu-N801509852.aspx</guid></item><item><title>Study urges move away from cars for better wellbeing</title><description>Reduce time in your car for better wellbeing, experts suggest </description><link>http://www.oxyfit.co.uk/oxygen-news/Study-urges-move-away-from-cars-for-better-wellbeing-N801509842.aspx</link><pubDate>Wed, 19 Dec 2012 16:08:52 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Study-urges-move-away-from-cars-for-better-wellbeing-N801509842.aspx</guid></item><item><title>Majority of employees anticipate festive stress, study suggests</title><description>A study has revealed how many employees expect to feel stressed over Christmas </description><link>http://www.oxyfit.co.uk/oxygen-news/Majority-of-employees-anticipate-festive-stress-study-suggests-N801508981.aspx</link><pubDate>Tue, 18 Dec 2012 16:26:48 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Majority-of-employees-anticipate-festive-stress-study-suggests-N801508981.aspx</guid></item><item><title>Christmas a stress trigger for couples?</title><description>A study has shown that Christmas shopping can cause couples' stress levels to rise </description><link>http://www.oxyfit.co.uk/oxygen-news/Christmas-a-stress-trigger-for-couples-N801503572.aspx</link><pubDate>Mon, 10 Dec 2012 12:18:44 GMT</pubDate><guid 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