﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Oxygen News</title><link>http://www.oxyfit.co.uk/</link><description>The latest news items from OXYFIT</description><atom:link href="http://www.oxyfit.co.uk/oxygen-news/rss.xml" rel="self" type="application/rss+xml" /><language>en-GB</language><pubDate>Tue, 21 May 2013 06:39:35 GMT</pubDate><item><title>Stressful jobs can increase cholesterol levels</title><description>Increased work stress can lead to high cholesterol levels</description><link>http://www.oxyfit.co.uk/oxygen-news/Stressful-jobs-can-increase-cholesterol-levels-N801587519.aspx</link><pubDate>Mon, 20 May 2013 10:58:42 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Stressful-jobs-can-increase-cholesterol-levels-N801587519.aspx</guid></item><item><title>A blue room can help you sleep better</title><description>The colour blue is thought to slow the heart rate and even reduce blood pressure</description><link>http://www.oxyfit.co.uk/oxygen-news/A-blue-room-can-help-you-sleep-better-N801586867.aspx</link><pubDate>Fri, 17 May 2013 11:19:44 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/A-blue-room-can-help-you-sleep-better-N801586867.aspx</guid></item><item><title>Swap junk food for oily fish for a healthy brain</title><description>Oily fish is high in omega-3, which is excellent for a healthy brain</description><link>http://www.oxyfit.co.uk/oxygen-news/Swap-junk-food-for-oily-fish-for-a-healthy-brain-N801586865.aspx</link><pubDate>Fri, 17 May 2013 11:17:37 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Swap-junk-food-for-oily-fish-for-a-healthy-brain-N801586865.aspx</guid></item><item><title>How to motivate yourself to get fit</title><description>With the following tips, it'll be easy to get moving and get fit</description><link>http://www.oxyfit.co.uk/oxygen-news/How-to-motivate-yourself-to-get-fit-N801586424.aspx</link><pubDate>Thu, 16 May 2013 14:29:25 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/How-to-motivate-yourself-to-get-fit-N801586424.aspx</guid></item><item><title>Obesity crisis causes surge in sleep apnoea cases</title><description>In the US there has been a huge spike in the number of sleep apnoea cases because of growing waistlines</description><link>http://www.oxyfit.co.uk/oxygen-news/Obesity-crisis-causes-surge-in-sleep-apnoea-cases-N801584906.aspx</link><pubDate>Tue, 14 May 2013 10:51:11 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Obesity-crisis-causes-surge-in-sleep-apnoea-cases-N801584906.aspx</guid></item><item><title>Happiness linked to overeating and obesity</title><description>Experts from the Netherlands believe 'comfort eating' is more likely to happen when people are happy </description><link>http://www.oxyfit.co.uk/oxygen-news/Happiness-linked-to-overeating-and-obesity-N801584902.aspx</link><pubDate>Tue, 14 May 2013 10:48:44 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Happiness-linked-to-overeating-and-obesity-N801584902.aspx</guid></item><item><title>Boost brain power with portable oxygen</title><description>Portable oxygen can help increase flow to the brain and promote cell regrowth</description><link>http://www.oxyfit.co.uk/oxygen-news/Boost-brain-power-with-portable-oxygen-N801584461.aspx</link><pubDate>Mon, 13 May 2013 14:48:14 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Boost-brain-power-with-portable-oxygen-N801584461.aspx</guid></item><item><title>Could walnuts be the key to cardiovascular health?</title><description>Exercising is also important and portable oxygen could give you the boost you need to get going</description><link>http://www.oxyfit.co.uk/oxygen-news/Could-walnuts-be-the-key-to-cardiovascular-health-N801583736.aspx</link><pubDate>Fri, 10 May 2013 12:58:26 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Could-walnuts-be-the-key-to-cardiovascular-health-N801583736.aspx</guid></item><item><title>Portable oxygen can give runners a boost</title><description>Breathing in oxygen-enriched air can also speed up recovery times</description><link>http://www.oxyfit.co.uk/oxygen-news/Portable-oxygen-can-give-runners-a-boost-N801583118.aspx</link><pubDate>Thu, 09 May 2013 13:00:14 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Portable-oxygen-can-give-runners-a-boost-N801583118.aspx</guid></item><item><title>Doing half recommended weekly exercise can improve health</title><description>Guidelines say we should do at least 2 1/2 hours exercise a week but even a little can go a long way</description><link>http://www.oxyfit.co.uk/oxygen-news/Doing-half-recommended-weekly-exercise-can-improve-health-N801583114.aspx</link><pubDate>Thu, 09 May 2013 12:58:16 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Doing-half-recommended-weekly-exercise-can-improve-health-N801583114.aspx</guid></item><item><title>Portable oxygen fan Alex Waller dreams of playing for England</title><description>The rugby star has spoken about using portable oxygen for training sessions in the past</description><link>http://www.oxyfit.co.uk/oxygen-news/Portable-oxygen-fan-Alex-Waller-dreams-of-playing-for-England-N801582398.aspx</link><pubDate>Wed, 08 May 2013 11:04:41 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Portable-oxygen-fan-Alex-Waller-dreams-of-playing-for-England-N801582398.aspx</guid></item><item><title>Lazy Brits urged to join the "walking revolution"</title><description>A quarter of Brits walk for less than nine minutes a day</description><link>http://www.oxyfit.co.uk/oxygen-news/Lazy-Brits-urged-to-join-the-walking-revolution-N801581734.aspx</link><pubDate>Tue, 07 May 2013 11:21:36 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Lazy-Brits-urged-to-join-the-walking-revolution-N801581734.aspx</guid></item><item><title>Boost your memory with portable oxygen</title><description>Portable oxygen is a natural way to boost focus and clarity by increasing the supply to the brain</description><link>http://www.oxyfit.co.uk/oxygen-news/Boost-your-memory-with-portable-oxygen-N801581730.aspx</link><pubDate>Tue, 07 May 2013 11:15:37 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Boost-your-memory-with-portable-oxygen-N801581730.aspx</guid></item><item><title>Try this full-body workout to lower fatigue</title><description>Portable oxygen can help boost energy levels during high-intensity workouts</description><link>http://www.oxyfit.co.uk/oxygen-news/Try-this-full-body-workout-to-lower-fatigue-N801581308.aspx</link><pubDate>Fri, 03 May 2013 14:52:18 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Try-this-full-body-workout-to-lower-fatigue-N801581308.aspx</guid></item><item><title>Have scientists discovered the fountain of youth?</title><description>Oxygen-enriched air can delay the cell ageing process</description><link>http://www.oxyfit.co.uk/oxygen-news/Have-scientists-discovered-the-fountain-of-youth-N801580719.aspx</link><pubDate>Thu, 02 May 2013 15:19:55 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Have-scientists-discovered-the-fountain-of-youth-N801580719.aspx</guid></item><item><title>How to sleep better</title><description>A poor night's sleep can be a pain, try to regulate your rest for improved slumber</description><link>http://www.oxyfit.co.uk/oxygen-news/How-to-sleep-better-N801580709.aspx</link><pubDate>Thu, 02 May 2013 15:15:43 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/How-to-sleep-better-N801580709.aspx</guid></item><item><title>Portable oxygen can help athletes to boost recovery time</title><description>Breathing in oxygen-enriched air has a number of beneficial effects on the body</description><link>http://www.oxyfit.co.uk/oxygen-news/Portable-oxygen-can-help-athletes-to-boost-recovery-time-N801580015.aspx</link><pubDate>Wed, 01 May 2013 14:31:27 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Portable-oxygen-can-help-athletes-to-boost-recovery-time-N801580015.aspx</guid></item><item><title>Eat to fight the signs of ageing</title><description>Portable oxygen can also help to maintain a youthful outlook</description><link>http://www.oxyfit.co.uk/oxygen-news/Eat-to-fight-the-signs-of-ageing-N801579026.aspx</link><pubDate>Tue, 30 Apr 2013 11:11:06 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Eat-to-fight-the-signs-of-ageing-N801579026.aspx</guid></item><item><title>Boost your work day in a few easy steps</title><description>Getting plenty of sleep and using portable oxygen can both help boost productivity</description><link>http://www.oxyfit.co.uk/oxygen-news/Boost-your-work-day-in-a-few-easy-steps-N801578347.aspx</link><pubDate>Mon, 29 Apr 2013 12:35:26 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Boost-your-work-day-in-a-few-easy-steps-N801578347.aspx</guid></item><item><title>Get fit for summer</title><description>All it takes is a few easy steps</description><link>http://www.oxyfit.co.uk/oxygen-news/Get-fit-for-summer-N801577652.aspx</link><pubDate>Fri, 26 Apr 2013 12:37:38 GMT</pubDate><guid isPermaLink="true">http://www.oxyfit.co.uk/oxygen-news/Get-fit-for-summer-N801577652.aspx</guid></item></channel></rss>