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Length of sleep linked to depression

Length of sleep linked to depression

The length of sleep people enjoy may be an indicator of depression and anxiety, according to new.. read more

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Half of women suffer from depression or a long-term illness, says study

Half of women suffer from depression or a long-term illness, says study

A new NHS survey has found millions of women in the UK are in constant pain, suffer from depression.. read more

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Employees on sick leave 'are at risk of stress'

Employees on sick leave 'are at risk of stress'

People who are classed as being economically inactive because of a long-term or short-term absence.. read more

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Worker stress being overlooked by under-pressure managers

Worker stress being overlooked by under-pressure managers

Stress in the workplace is a problem at all levels, according to new research.

Corporate.. read more

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Email apnoea 'poses health risk to office workers'

Email apnoea 'poses health risk to office workers'

While many people may be familiar with sleep apnoea, a similar condition which affects people as.. read more

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Majority of adults losing sleep because of bedtime worrying

Majority of adults losing sleep because of bedtime worrying

Nearly two-thirds of UK adults lose a month's worth of sleep every year because of excessive.. read more

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Nearly half of UK adults say they are stressed

Nearly half of UK adults say they are stressed

A large study has revealed that 44 per cent of adults in the UK consider themselves to be suffering.. read more

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Stress levels 'can affect memory skills'

Stress levels 'can affect memory skills'

High levels of stress can have a negative impact on a person's memory, according to new.. read more

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Thousands of police officers taking leave for stress

Thousands of police officers taking leave for stress

Thousands of police officers took time off work last year for symptoms relating to stress, anxiety.. read more

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Religious people likelier to suffer depression

Religious people likelier to suffer depression

People who have religious or spiritual beliefs are more likely to suffer from depression at some.. read more

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5 ways to boost your concentration levels

5 ways to boost your concentration levels

With everyone's lives getting more hectic and stressful with the increasing demands of everyday.. read more

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Financial stress ‘lowers IQ’

Financial stress ‘lowers IQ’

Suffering from financial stress can apparently contribute towards lowering your IQ, according to.. read more

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Brits 'feel out of control' as worries mount

Brits 'feel out of control' as worries mount

An alarming number of UK adults admit to feeling as though they have no control over their lives,.. read more

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5 ways to improve your memory

5 ways to improve your memory

There's no such thing as a bad memory and everyone can make some changes to ensure theirs.. read more

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Why working mums feel more stressed

Why working mums feel more stressed

Parents trying to balance their home commitments with work can often find the two an impossible.. read more

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The rise of the 'quarter-life' crisis

The rise of the 'quarter-life' crisis

The 'quarter-life' crisis is becoming increasingly common among 20-year-olds, as modern.. read more

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Anxiety needs a breath of fresh air

Anxiety needs a breath of fresh air

New research from the University of Cambridge and the University of Hertfordshire has revealed that.. read more

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How to limit the effect of stress on the body

How to limit the effect of stress on the body

Stress can affect your body in a number of ways, including causing dry skin and.. read more

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How to improve memory function

How to improve memory function

As we age our memory takes a hit and becomes less powerful as time goes by, but this effect is even.. read more

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How water can boost reaction times by 14%

How water can boost reaction times by 14%

There are lots of proven benefits to drinking plenty of water - it's good for keeping your.. read more

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Why women are better at dealing with stress

Why women are better at dealing with stress

Ladies are better-equipped to deal with feelings of anxiety, thanks to higher instances of the.. read more

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