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Better sleep affects how you look, says study

Better sleep affects how you look, says study

Getting in your beauty sleep in order to look good is more than just a myth according to new.. read more

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Japanese app combines dating with weight loss

Japanese app combines dating with weight loss

An unusual new mobile app helps women to shed pounds by combining virtual dating with weight.. read more

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Celebrity skincare secrets unveiled

Celebrity skincare secrets unveiled

Celebrities are known to try all sorts of unusual beauty treatments to make sure their skin stays.. read more

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Anti-ageing cream discovered by accident

Anti-ageing cream discovered by accident

Scientists have accidently stumbled upon an anti-wrinkle formula while testing drugs to cure liver.. read more

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Steps for healthy summer living

Steps for healthy summer living

While the summer months are associated with carefree living, it's easy to get carried away and.. read more

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How to maintain eye health

How to maintain eye health

For many people, a healthy lifestyle means eating the right food and working out in order to keep.. read more

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Drink more water to slim down

Drink more water to slim down

With summer here, many people are turning their thoughts to quick fix diets to shift extra pounds.. read more

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Women spend 1 year of their life calorie counting

Women spend 1 year of their life calorie counting

It is well known that many women around the world are obsessed with their diet and calorie counting... read more

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5 tips for a summer body fast

5 tips for a summer body fast

The onset of summer means women up and down the country are frantically trying to lose a few pounds.. read more

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How to get beach fit fast

How to get beach fit fast

Now that summer's here, women all over the world are looking for ways to lose some weight in.. read more

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How to boost brain power

How to boost brain power

There are a number of things you can do to boost the health of your brain so it is working to its.. read more

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Poor lifestyle accelerates skin ageing process

Poor lifestyle accelerates skin ageing process

We all know that having an unhealthy lifestyle can increase the size of your waistband and lead to.. read more

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Swap junk food for oily fish for a healthy brain

Swap junk food for oily fish for a healthy brain

Eating junk food not only affects your waistline but also your brain power leading to negative side.. read more

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Happiness linked to overeating and obesity

Happiness linked to overeating and obesity

Emotional eating has been linked to negative factors such as loneliness, depression and anxiety but.. read more

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Have scientists discovered the fountain of youth?

Have scientists discovered the fountain of youth?

The secret to eternal youth may be within reach as a study has found a single area of the brain may.. read more

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Eat to fight the signs of ageing

Eat to fight the signs of ageing

A Mediterranean diet has long been credited for fighting the signs of ageing as well as preserving.. read more

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Simon Cowell works hard on looking good

Simon Cowell works hard on looking good

Looking good can require a lot of hard work and Simon Cowell certainly does his best to make sure.. read more

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Soya beans may be key to wrinkle-free skin

Soya beans may be key to wrinkle-free skin

Soya beans could be the key to youthful looking, wrinkle-free skin, according to cosmetic firm.. read more

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Sudokus and crosswords may slow cognitive decline

Sudokus and crosswords may slow cognitive decline

Memory decline is a sign of old age and while many may turn to supplements such as fish oils to.. read more

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Omega-3 can add years to your life

Omega-3 can add years to your life

Eating oily fish can cut your risk of dying prematurely and help you to live at least two years.. read more

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Get creative to delay ageing

Get creative to delay ageing

Creative therapy has often been cited as beneficial for counteracting the signs of ageing, and now.. read more

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