Oxygen-enriched blood 'helps with restful sleep'
People enjoy a better night's sleep when their blood has been enriched with oxygen, one manufacturer has asserted.
Goodnighties - a sleepwear firm - highlighted that an increase in the flow of oxygen-enriched blood can help block pain, boost the metabolism of tissues and improve muscle function, which can all contribute to a restful sleep.
Portable oxygen is one way for individuals to combat feelings of lethargy and tiredness, according to Dr Russell's Health and Weight Loss Blog.
In addition to breathing oxygen-enriched air, diet can also contribute to better sleep patterns.
Consuming food with essential fatty acids - such as omega-3 - can help to distribute oxygen to cells in the body.
Earlier this month, the HGH Releaser blog reported that those who have suffered from smoke inhalation or carbon monoxide poisoning can benefit from oxygen treatment.
The therapy can also help those who have conditions such as heart or lung disease.
Posted by James Worrall
28/05/2010 10:57:16
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